I have finally gotten around to updating my international teaching schedule and I´m very happy that 2013 is bringing me to some lovely places and faces. During the next few months I will go to the sparkling Rosina Bonsu´s exciting studio in Glasgow, give a one week Deepening Course in the stunning mountains in Spain, visit my home town and Viveka´s studio Atmajyoti in Stockholm as well as give my daily Mysore Classes in Paris. Perhaps I will see some of you there… Love xoxo k

GLASGOW 14-16 June 2013 
ASHTANGA YOGA & PRANAYAMA
Untangling the Energetic Pathways in your Practice
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For more info and registration please contact: Rosina Bonsu b_rosina@yahoo.co.uk / rosinabonsu.co.uk
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 YOGA IN THE MOUNTAINS AT LAS CHIMENEAS 
7th -13th of July in Spain

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Deepen Your Practice,  A One Week Intensive Course: A week to further deepen your yoga practice  in the stunningly beautiful mountains in Spain. Away from big city life, with only a small group of about 10 students, Kia offers the rare opportunity to practice both Asana (Mysore Style focused on each student´s particular needs + some guided workshop classes) & Pranayama (introducing a personal practice or deepening your practice for those who already are practicing) daily! -This opens up for a truly transformational yoga practice, creating an understanding of yoga as a whole. Also learning more about the practice of the yogic purification techniques, work on the subtle energetic aspect of your practice and its philosophy. Part from the yoga-course, there are several other activity options such vegetarian cooking class, day-trip to Madeira, walking, pool-side hanging (with a VERY nice group of people..!!), massage etc. Price 775€ (-15% discount for Mysore Yoga Paris Students or early bookings before May 1st: 665€) per person full board, airport transfer from Malaga and all meals, activitiesand excursions included. Please contact kia@mysoreyogaparis.com for full program, info about registration etc.

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STOCKHOLM 30 August – 2 September 2013
ASHTANGA YOGA & PRANAYAMA WORKSHOP  at Atmajyoti
Finding Energetic Freedom through Breath Posture and Bandhas
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Friday Evening, Saturday-, Sunday- and Monday Morning: Pranayama / Saturday Morning: Guided Workshop Class / Sunday- & Monday Morning: Mysore Style

For full workshop program & registration click here!
LYSP_Journal_Cover

It´s been a dream for so many years, and now, after months of blood(?), sweat (certainly!), tears (very late at night…) but mostly smiles (and many!) it is finally here: our own magazine -Le Yoga Shop Journal! A magazine for inspiration, exploration, meetings and conversations. Made possible with the help of our amazing, generous, talented friends and collaborators.

In our very first issue you´ll find my interview with my long-time teacher Radha, a remarkable and inspiring woman, yogi and one of our most senior Ashtanga Yoga teachers. So many of her students make up the teachers of Ashtanga today. Radha has traveled the world and journeyed deep inside in search for her truth… Read about Rahda´s Truth Search in Le Journal!

radha-warrel-yogaplus-08I´m both honored and happy to welcome Radha & Pierre for the first time in Paris for a 4-day workshop 29/4-2/5. 

If you haven´t met these teachers, this is the time! You find all the info about the workshop here.radha-yogaplus-01 copy

Cover of Le Journal: Kia Naddermier photographed by Jan Welters, Radha photographed for Vogue UK by Lord Snowdon, Radha & Pierre photographed in Crete by Kia Naddermier.
 

 

 

 

 

 

 

 

 

 

AGATHE PHILBÉ  in Janusirsasana A

Nom: Agathe Philbé

Âge: 29 ans

Nationalité:  Française

Métier: Photographe indépendante & professeur de yoga.

Quand et comment avez as-tu commencé le yoga?  A l’âge de 23 ans à Madrid, sur les conseils d’une amie qui m’y a emmenée. J’étais tres sceptique, mais curieuse en meme temps. Je me souviens de mon incapacité lui communiquer ce que j’avais ressenti à la sortie du 1er cours… Trop à dire et pas assez de mots !

Qu’est ce que le yoga a changé en toi?  Le yoga en tant que tel a changé d’abord le corps physique, de manière rapide et importante (surtout en pratiquant l’ashtanga !). Etre en bonne santé est pour moi l’un des dons essentiels du yoga, une chance incroyable, et la 1ere étape pour trouver un équilibre personnel. Pour le reste, c’est surtout l’intention avec laquelle je le pratique certains jours qui me permet peut-être d’évoluer vers plus d’ouverture aux autres, à mon environnement, à moi-même.

Ou trouves-tu l’inspiration pour continuer à pratiquer? Dans la pratique et l’enseignement de mes professeurs et mes amis yogis; en jouant dans la nature et en pratiquant les sports de glisse qui me passionnent (le ski hors pistes, le surf), en partageant le peu que je sais avec mes éleves.

Décrits ta pratique quotidienne en 3 mots! Jeu, curiosité, observation.

Ou vas-tu pour trouver la paix à Paris? Chez mes amis ou au bord de l’eau… dans les fous rires avec mon frère… et quand je prends sa fille de 1 mois dans mes bras !

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agathe2Agathe is a dear friend as well as a teacher and assistant at Mysore Yoga Paris. She is incredibly gifted and with a beautiful approach to yoga, so I am both proud and excited that she will giving a workshop on the important connection between stability and lightness at Mysore Yoga Paris on February the 9th. If in Paris, this is a must!! Om xox

Tomorrow we are back in the Shala in Paris with full schedule, very excited to see everyone again!

Schedule_Jan2013

In a couple of weeks I´ll be flying back to Stockholm to give a Mysore- and Pranayama workshop in my home-town Stockholm 25-28th of January. Lovely Viveka & Agneta at Atmajyoti are organizing, click here for more info!

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©photgrapher Jan Welters

Looking forward to seeing you here or there in January!
Love xox k

Better late than never: After numerable months of shootings, fun, madness, sleep depravation, sweat & above all fantastic support from amazing, creative and beautiful friends Magnus and I are proud parents to our new baby: www.leyogashop.com ! Give us your feed back please…!! xoxo k

LYSP Fashionbook_2.indd

For the Benefit of the Ashadayaka Seva Childrens´home in Mysore, India we invite you to:
EXCLUSIVE PRE-LAUNCH OF LE YOGA SHOP PARIS & OPEN MYSORE  / INTRO MYSORE CLASS
at Mysore Yoga Paris, Friday 9th of November 2012.
After the successful collaboration between designer Lovisa Burfitt (www.burfitt.com) & Mysore Yoga Paris creating t-shirts for the benefit of Ashadayaka Seva Trust Children’s home (www.ashadayaka.org), the idea was born to extend this project further, which gave rise to Le Yoga Shop Paris.
Together with many of their talented designer-friends, Kia & Magnus have put together a highly personal (!) collection of their favorite pieces that can be used for yoga practice but also wearable off the mat. The pop-up store is an exclusive pre-view of the clothes available in the online-shop, launching in November.
Check out selected pieces from BURFITT for Mysore Yoga Paris / FILIPPA K soft sport / SUPERFINE / HOPE / DESHA by Annemarie Sheridan / SATYA / AMARTOS / QUOTIDIANO BRILLANTE by Ofr / SARITA / YOGIRAJ… and more!!
Part of all profit goes directly to AST Childrens home.
We will be offering a 15% discount in Le Yoga Shop on this day + 10% off all class-cards!By Donation to AST Children’s home only, we invite you on Friday the 9th of November to:
7.30-9.30am Mysore Class
with Kia Naddermier & Patrick Frapeau7.30-9.00am Intro to Mysore for beginners
with Hélène Couderc & Agathe Philbé9.30-11.30am Le Yoga Shop Paris pop-up store + Brunch
offered by the team at MYP!

*****

RSVP as soon as possible as space is limited:
helene@mysoreyogaparis.com
Please specify if you are coming for Mysore / Intro Mysore and/or Brunch + Pre-launch.
Please bring your own yoga mat if you have one.

Another portrait of a very dear friend and yoga student at the Shala: Mysore Yoga Paris own Parisian-Texan-Yogini-Cowgirl-Chef Ellise Pierce. Always radiant, always making me laugh out loud in the shala(!!), always inspiring and always cooking something new…! xox k

 

Name: Ellise Pierce

Age: Most days I feel about 35.

Nationality: Texan

Occupation: Writer, chef, and author of the cookbook, “Cowgirl Chef: Texas Cooking with a French Accent” (Running Press)

When and how did you start practicing yoga? It’s hard for me now to remember not practicing yoga, but I think it was about 13 years ago. I went to Los Angeles to do a story on the then exploding yoga trend in the U.S., and took a class by Erich Schiffman so I could write about the experience. I had been cycling about 30 miles a day back in Dallas, and had recently fallen (again – I was always crashing from going too fast) and my right arm was badly injured and bandaged. But I felt like I was in great shape and I was strong…until I took that class. What I saw was something that my daily – and exhausting – cycling had never given me. Everyone in that class seemed so calm, and so at peace, and with a different sort of strength…it seemed softer, and the energy in the room was one of acceptance, not competition. I wanted all of this, too. So I started practicing yoga every day back in Dallas. I never got back on my bike.

What’s your relationship with the Shala at Mysore Yoga Paris? It’s part of the magic here. The shala is both the physical place that I go to when I’m in Paris and where I go in my mind when I’m not here and needing to feel calm. Just imagining this wide open space, with the Tibetan bowls, the wisps of incense, and the sun coming up through the window next to where I usually have my yoga mat, brings me a sense of peace. Instantly.

How has yoga changed you?  On a purely practical level, yoga gave me a kind of focus that I never had before in my writing, which I noticed almost immediately, after about a month of practice. On a deeper level, my practice has complimented and accentuated my own spiritual beliefs…in particular, the concepts of being in the present moment, of non-attachment, and acceptance. And because the practice itself is so much about opening one’s heart, I’ve learned through my years of practice that this is really the point of it all…of yoga, of life, of everything. That hearts can open, then break, and heal just fine. Somewhere along the way, I started dedicating each day’s practice to something or someone that I’m grateful for, and this seemingly small thing has had a powerful effect on my relationships – especially those with whom I’ve had conflict. Being grateful for those that make your life difficult may sound like a crazy idea, and at first, it really was more of an experiment to try and work with uncomfortable emotions such as anger and resentment, but this alone has profoundly changed how I see difficulties and challenges…instead of frustrations, I now see them as tools to learn something about myself. And hopefully to grow.  Which circles back to acceptance…of myself, where I am, right at that particular moment.

 What inspires you to keep practicing? The way that I feel when I miss a day. At this point, yoga is so integrated into my life that if I don’t practice, I feel off. Yoga keeps all of the stuff – mental, emotional, and physical – from backing up like all of that icky junk you find in a clogged sink, and turning into problems. I would no more stop practicing yoga than I would suddenly stop brushing my teeth. Yoga’s what keeps me going each day. Well, that and coffee.

 Does practice influence your work as a writer/chef/cookbook writer?  The word, practice, is something that resonates with me, a perfectionist in recovery, and applies to everything that I take on. For example, writing isn’t something that you just sit down and do. You have drafts. You scratch things out. You edit. You practice. It’s the same with cooking and testing recipes. Making something new takes practice. And often lots of mistakes. Almost nothing is the way that you want it to be the first time. Right now, I’m practicing the art of making croissants, and I’ve not figured it out yet. But even when I do, this doesn’t mean that I’ll have perfect croissants every time I sit down to make them. I’ll do my best – I’ll practice – and hopefully, they’ll turn out okay. It’s the same with yoga. Some days, I absolutely nail pincha; other days, I fall right over.  I try as much as I can to not be attached to either outcome, and let the asanas that day just be, and not judge them. This is not an easy thing to do. But this idea of yoga – and life – as being a practice as opposed to being something that we’ve got to get right, and right now—really takes the pressure off, if we’ll only just allow for it.

Describe your practice in 3 words: challenging, calming, centering.

Where do you go to find peace in Paris? Besides the Mysore Yoga Paris Shala, I find peace at Parc St. Cloud, where I go every day with my Australian Shepherd, Rose for an hour or two.

My biggest inspiration when teaching is really my students! Ever since I started teaching I´ve been making portraits of the people that come to practice with me. This is Annemarie Sheridan, my very dear friend, my creative muse & playmate(!) and my yoga apprentice. Enjoy!! Love xx kia 

Name: Annemarie Catherine Sheridan

Age: 35

Nationality: English

Occupation: Director of A.Create – fashion designer/consultant.

When and how did you start practicing yoga? I began to practise Ashtanga yoga in 2008 , at a beautiful retreat in Crete which was recommended to me by a very dear friend.

How did you find Mysore Yoga ParisActually MYP some how found me ! I visited the Shambala Meditation Centre where Mysore Yoga Paris is currently based and put Kia in touch with the owners when she created the Shala.

Has yoga changed you, how?  My practise has become an integral part of my life, for which I am profoundly grateful. My best friend , my medicine – like coming home .

What inspires you to keep practicing? Devotion

Does practice influence your work as a designer in what way?  I am constantly experiencing my practise develop, evolve and change and when I understood that this was a direct reflection of my life situation, my yoga became a clear , conscious link to my creative process. I learnt to understand myself more as a human being.. not just as a human doing .

Describe your practice in 3 words:  Space – peace – joy

 Where do you go to find peace in Paris? My mat ….

Kia Naddermier Photography: www.naddermier.com

 

I´m back in Paris and can´t wait to see you all again! We re-open the Shala tomorrow 5/9 (Mysore 8-10.30, Intro Mysore 9.15-10.30).

New this season is that we now offer DÉBUTANTS / INTRO MYSORE classes at 9.15-10.30 on Mondays and Wednesdays -perfect for those who have children to bring to school before coming to practice! + Fridays remains for you early birds at 7.30-8.45. Mondays and Fridays will be taught by Hélène and Wednesdays by Agathe (both Hélène & Agathe have been assisting me in the Mysore Classes, you can read more about these inspiring and talented teachers here!).

They are launching an OFFRE DÉCOUVERTE: 3 débutants / intro mysore classes for 35€! Check the Mysore Yoga Paris website for details!

My regular MYSORE STYLE program runs 5 mornings per week with some slight modifications to days / times, check the schedule for more info.

I will of course continue to give my MOON DAY PRANAYAMA Classes instead of regular Mysore on New- and Full Moon.

I´m also very excited to welcome my new assistants, who most of you already know pretty well by now: DAVID ROBERT and LISE DE LA BROSSE. They are both dedicated practitioners and absolutely lovely people so I feel very lucky and grateful to have them in our team. Read more about David in my portrait of him on the MYP website.
So see you soon for a bright new beginning!
Bisou xox kia

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